55gprotein365kcal14gcarbs9gfat
Per serving · serves 2 · prep 10 min · cook 10 min (approx.)
Watch how it's made
Ingredients
- 400g chicken breast
- egg white
- oat crumbs
- parmesan
Method
- Cut chicken into nuggets.
- Dip in egg white, then oat-parmesan crumb.
- Air fry 10 min at 200°C.
Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.
