Recipes · Mains

Chicken & broccoli bake

51g protein · 425 kcal · serves 3

Chicken & broccoli bake
51gprotein425kcal33gcarbs9gfat

Per serving · serves 3 · prep 10 min · cook 20 min (approx.)

Watch how it's made

Ingredients

  • 450g chicken
  • broccoli
  • cottage cheese sauce
  • cheese
  • rice

Method

  1. Layer rice, chicken and broccoli.
  2. Pour over blended cottage cheese sauce.
  3. Top with cheese, bake 20 min.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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