Recipes · Mains

Spicy tuna rice bowl

63g protein · 530 kcal · serves 1

Spicy tuna rice bowl
63gprotein530kcal54gcarbs5gfat

Per serving · serves 1 · prep 5 min (approx.)

Watch how it's made

Ingredients

  • 1 tin tuna
  • 150g rice
  • spicy yogurt mayo
  • edamame
  • cucumber, seaweed

Method

  1. Mix tuna with yogurt and sriracha.
  2. Serve over rice.
  3. Add edamame, cucumber and seaweed.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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