Recipes · Breakfast

Smoked salmon eggs on toast

45g protein · 475 kcal · serves 1

Smoked salmon eggs on toast
45gprotein475kcal36gcarbs16gfat

Per serving · serves 1 · prep 5 min · cook 8 min (approx.)

Watch how it's made

Ingredients

  • 80g smoked salmon
  • 2 eggs
  • 60g egg whites
  • 2 slices rye
  • dill, chives

Method

  1. Softly scramble eggs and whites.
  2. Toast the rye.
  3. Top with eggs, smoked salmon and herbs.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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