Overnight protein chia oats

Per serving · serves 1 · prep 5 min · chill 8 h (approx.)

Watch how it's made

Ingredients

• 40g oats
• 15g chia
• 30g protein
• 200ml milk
• mango

Method

1. Mix oats, chia, protein and milk.
2. Chill overnight.
3. Top with mango.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.