Recipes · Breakfast

Protein porridge

43g protein · 505 kcal · serves 1

Protein porridge
43gprotein505kcal64gcarbs10gfat

Per serving · serves 1 · prep 2 min · cook 6 min (approx.)

Watch how it's made

Ingredients

  • 50g oats
  • 250ml milk
  • 30g vanilla protein
  • ½ banana
  • 1 tsp peanut butter

Method

  1. Cook oats in milk.
  2. Off the heat, stir in protein.
  3. Top with banana and peanut butter.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

More breakfast

All 211 protein recipes

Biohack Tracker

Start tracking properly.

Free to download. Unlock tracking once, then try the AI coach free.

Buy on the web →