Recipes · Mains

Chicken burger (lean)

53g protein · 455 kcal · serves 1

Chicken burger (lean)
53gprotein455kcal34gcarbs11gfat

Per serving · serves 1 · prep 10 min · cook 10 min (approx.)

Watch how it's made

Ingredients

  • 150g chicken breast
  • 1 wholemeal bun
  • light cheese
  • lettuce, tomato
  • yogurt sauce

Method

  1. Flatten and season chicken, grill 5 min each side.
  2. Toast the bun.
  3. Build with cheese, salad and sauce.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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