Recipes · Mains

Baked chicken parmigiana

57g protein · 430 kcal · serves 2

Baked chicken parmigiana
57gprotein430kcal21gcarbs11gfat

Per serving · serves 2 · prep 15 min · cook 23 min (approx.)

Watch how it's made

Ingredients

  • 400g chicken breast
  • 30g crumbs
  • 150g passata
  • 60g light mozzarella
  • side salad

Method

  1. Coat chicken in egg white and crumbs.
  2. Bake at 200°C for 18 min.
  3. Top with passata and mozzarella, grill 5 min.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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