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Tofu satay bowl

46g protein · 550 kcal · serves 2

Tofu satay bowl
46gprotein550kcal52gcarbs20gfat

Per serving · serves 2 · prep 10 min · cook 25 min (approx.)

Watch how it's made

Ingredients

  • 400g firm tofu
  • peanut powder satay
  • rice
  • cucumber, carrot, greens

Method

  1. Bake tofu cubes until crisp.
  2. Make a light satay with peanut powder.
  3. Serve over rice with veg.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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