Recipes · Snacks & treats

Protein tiramisu

23g protein · 165 kcal · serves 4

Protein tiramisu
23gprotein165kcal14gcarbs2gfat

Per serving · serves 4 · prep 15 min · chill 3 h (approx.)

Watch how it's made

Ingredients

  • 400g quark or skyr
  • 40g vanilla protein
  • 8 sponge fingers
  • cocoa to dust
  • 100ml strong coffee

Method

  1. Whisk quark and protein until smooth.
  2. Dip sponge fingers in coffee, layer with the cream.
  3. Dust with cocoa, chill 3 hours.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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