Recipes · Snacks & treats

Protein energy bars

15g protein · 210 kcal · serves 8

Protein energy bars
15gprotein210kcal22gcarbs8gfat

Per serving · serves 8 · prep 10 min · cook 2 min · chill 1 h (approx.)

Watch how it's made

Ingredients

  • 150g oats
  • 90g protein powder
  • 80g peanut butter
  • 60g honey
  • 20g chia seeds

Method

  1. Warm peanut butter and honey.
  2. Stir in oats, protein and chia.
  3. Press into a tin, chill 1 hour, cut into 8 bars.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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