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Protein jelly cups

14g protein · 85 kcal · serves 4

Protein jelly cups
14gprotein85kcal6gcarbs1gfat

Per serving · serves 4 · prep 10 min · chill 2 h (approx.)

Watch how it's made

Ingredients

  • 15g gelatin
  • 30g protein
  • yogurt
  • berries

Method

  1. Make jelly with gelatin and protein.
  2. Layer with yogurt and berries.
  3. Set 2 hours.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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