Recipes · Mains

Lemon chicken orzo

45g protein · 435 kcal · serves 3

Lemon chicken orzo
45gprotein435kcal46gcarbs7gfat

Per serving · serves 3 · prep 10 min · cook 20 min (approx.)

Watch how it's made

Ingredients

  • 450g chicken
  • 180g orzo
  • spinach
  • parmesan
  • stock, lemon

Method

  1. Sear chicken, slice.
  2. Cook orzo in stock until creamy.
  3. Stir in spinach, lemon and parmesan.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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