Recipes · Breakfast

Egg white omelette

43g protein · 360 kcal · serves 1

Egg white omelette
43gprotein360kcal26gcarbs8gfat

Per serving · serves 1 · prep 3 min · cook 6 min (approx.)

Watch how it's made

Ingredients

  • 250g egg whites
  • 30g light cheese
  • mushroom, spinach, tomato
  • 1 slice toast

Method

  1. Sauté veg briefly.
  2. Pour in egg whites, cook until set.
  3. Add cheese, fold and serve with toast.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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