Recipes · Snacks & treats

Protein apple crumble cups

16g protein · 210 kcal · serves 4

Protein apple crumble cups
16gprotein210kcal33gcarbs2gfat

Per serving · serves 4 · prep 10 min · cook 10 min (approx.)

Watch how it's made

Ingredients

  • 4 apples
  • 80g oats
  • 40g vanilla protein
  • maple
  • yogurt

Method

  1. Stew diced apple with cinnamon.
  2. Mix oats, protein and maple, toast.
  3. Layer apple, yogurt and crumble.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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