Recipes · Breakfast

Cottage cheese egg bites

25g protein · 250 kcal · serves 3

Cottage cheese egg bites
25gprotein250kcal6gcarbs14gfat

Per serving · serves 3 · prep 10 min · cook 25 min (approx.)

Watch how it's made

Ingredients

  • 6 eggs
  • 200g cottage cheese
  • 40g light cheese
  • spinach, capsicum

Method

  1. Blend eggs, cottage cheese and cheese.
  2. Pour over veg in a muffin tin.
  3. Bake in a water bath at 160°C for 25 min.

Macros are estimates per serving and vary with brands and portions. Check labels if you have allergies or dietary needs.

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